# Could sofa theory help you find your ideal partner?

Page: https://stenobird.com/podcast/do-you-really-know-452837/could-sofa-theory-help-you-find-your-ideal-partner
Text version: https://stenobird.com/podcast/do-you-really-know-452837/could-sofa-theory-help-you-find-your-ideal-partner.md
Podcast: [Do you really know?](https://stenobird.com/podcast/do-you-really-know-452837)
Published: 2026-05-21T03:00:00+00:00
Episode link: https://traffic.megaphone.fm/BABA5920023165.mp3
Audio file: https://traffic.megaphone.fm/BABA5920023165.mp3
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JSON: https://stenobird.com/v1/public/podcasts/do-you-really-know-452837/episodes/could-sofa-theory-help-you-find-your-ideal-partner
Duration seconds: 321

## Resource

Picture the scene: a woman is sitting in a bar, when a man comes up to try to talk to her. She finds him attractive, but acts disinterested and more or less ignores him, in order to not seem desperate. The man gives up and leaves the woman alone, but she then feels dissatisfied that he hasn’t persisted. It might seem like a counterintuitive approach, but according to American psychotherapist Ellnor Greenberg, it’s all too common. Writing for Psychology Today in February 2023, she explained that her female clients often tell her the same kind of story in therapy sessions. I don’t get it - what are the similarities between a sofa and a romantic partner? Does the sofa theory really work? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Do tongue scrapers actually help with bad breath?⁠⁠ ⁠⁠Do our brains really tell the whole story about us?⁠⁠ ⁠⁠How can heatwaves impact our mental health?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 15/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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