# Why Heartbreak Hurts So Much: Breakup Psychology, Relationship Triggers & When to Let Go (updated)

Page: https://stenobird.com/podcast/dna-remembrance-with-rheanna-aviy-7047760/why-heartbreak-hurts-so-much-breakup-psychology-relationship-triggers-when-to-let-go-updated
Text version: https://stenobird.com/podcast/dna-remembrance-with-rheanna-aviy-7047760/why-heartbreak-hurts-so-much-breakup-psychology-relationship-triggers-when-to-let-go-updated.md
Podcast: [DNA Remembrance with Rheanna Aviy](https://stenobird.com/podcast/dna-remembrance-with-rheanna-aviy-7047760)
Published: 2026-09-06T15:49:01+00:00
Episode link: https://divineenergy.podbean.com/e/heartbreaks-and-relationships/
Audio file: https://mcdn.podbean.com/mf/web/nuygwl/1680909970010.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dna-remembrance-with-rheanna-aviy-7047760/episodes/why-heartbreak-hurts-so-much-breakup-psychology-relationship-triggers-when-to-let-go-updated
Duration seconds: 1517

## Resource

Rheanna explores the psychology of heartbreak, why romantic rejection can feel physically painful, attachment and rumination after a breakup, cheating patterns, repeat offenders, and what real change actually looks like. We also look at research showing that people who cheated in one relationship were significantly more likely to cheat in their next relationship—but why “once a cheater, always a cheater” still isn't scientifically accurate. If you're struggling to let go of an ex, questioning whether someone has really changed, or trying to understand why heartbreak affects you so deeply, this episode is about separating feelings from evidence, apologies from patterns, and love from access. Women: Join our daily meditation and email use at contact@divineenergy.me and Subject: CIRCLE for more information. For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Pinterest https://www.pinterest.com/divineenergyme/ Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at support@divineenergy.me, PayPal or Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. Same Energy, Different Body Until You Learn - Part 1 of 2 The Five-Year Rule: Repeat Offenders, Repeat Cheating, and Real Change (updated) Are Human Pheromones Real? Why Someone Can Look Good but Smell Wrong How Birth Control Can Disrupt Dating & Marriages (updated) Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not…

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## Transcript

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