# Divorce 101: A to Z - Letter Z

Page: https://stenobird.com/podcast/divorce-happens-6931880/divorce-101-a-to-z-letter-z
Text version: https://stenobird.com/podcast/divorce-happens-6931880/divorce-101-a-to-z-letter-z.md
Podcast: [Divorce Happens](https://stenobird.com/podcast/divorce-happens-6931880)
Published: 2026-04-01T20:45:00+00:00
Episode link: https://www.freshstartsregistry.com/divorce-happens
Audio file: https://episodes.captivate.fm/episode/0f975aac-63a4-4012-8528-dd406d6f71b4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/divorce-happens-6931880/episodes/divorce-101-a-to-z-letter-z
Duration seconds: 254

## Resource

In this final episode of Divorce 101 A to Z from the Divorce Happens podcast, Olivia Howell explores zero-sum thinking , a mindset that frames divorce as a win-lose battle instead of a restructuring of life and family systems. Brought to you by the letter Z and the number 0 , this episode explains why divorce does not need a scoreboard — and how releasing zero-sum beliefs can reduce conflict, guilt, and emotional exhaustion. Listeners learn how zero-sum thinking shows up in negotiations, parenting decisions, and financial discussions, and how shifting away from this mindset supports healthier outcomes for adults and children alike. Olivia also offers a grounding reflection to help listeners identify and release one belief that keeps them stuck in a win-lose framework. This episode is ideal for anyone navigating divorce, co-parenting, mediation, or emotional healing after separation. 🔗 Check out Fresh Starts Registry: The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/ 📱 Instagram: https://www.instagram.com/freshstartsregistry/ 📘 Facebook: https://www.facebook.com/FreshStartsRegistry 🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/ 📬 Magazine: https://divorceguidemagazine.com/

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## Transcript

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