# [Wellbeing] A Year of Serenity

Page: https://stenobird.com/podcast/diverse-wellbeing-7119280/wellbeing-a-year-of-serenity
Text version: https://stenobird.com/podcast/diverse-wellbeing-7119280/wellbeing-a-year-of-serenity.md
Podcast: [Diverse Wellbeing](https://stenobird.com/podcast/diverse-wellbeing-7119280)
Published: 2025-12-10T18:25:20+00:00
Episode link: https://rss.com/podcasts/diversewellbeing/2381680
Audio file: https://content.rss.com/episodes/300508/2381680/diversewellbeing/2025_12_10_18_25_12_aa50b229-0ae8-449e-8d36-fdf569a3661e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/diverse-wellbeing-7119280/episodes/wellbeing-a-year-of-serenity
Duration seconds: 607

## Resource

In this reflective episode, I return to the foundation of so much of what we’ve talked about this year: finding serenity so we can move through life with more clarity and ease. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.

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## Transcript

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