# Transitions: Reframing Without Minimising

Page: https://stenobird.com/podcast/diverse-wellbeing-7119280/transitions-reframing-without-minimising
Text version: https://stenobird.com/podcast/diverse-wellbeing-7119280/transitions-reframing-without-minimising.md
Podcast: [Diverse Wellbeing](https://stenobird.com/podcast/diverse-wellbeing-7119280)
Published: 2026-02-18T09:05:00+00:00
Episode link: https://rss.com/podcasts/diversewellbeing/2555508
Audio file: https://content.rss.com/episodes/300508/2555508/diversewellbeing/2026_02_17_17_05_34_8a6cc52f-7911-4158-a99c-304d2d4a9861.mp3
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JSON: https://stenobird.com/v1/public/podcasts/diverse-wellbeing-7119280/episodes/transitions-reframing-without-minimising
Duration seconds: 303

## Resource

This episode explores how parents can reframe difficult transitions with realism, kindness, and self-trust. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.

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## Transcript

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