# Reflecting on Supports

Page: https://stenobird.com/podcast/diverse-wellbeing-7119280/reflecting-on-supports
Text version: https://stenobird.com/podcast/diverse-wellbeing-7119280/reflecting-on-supports.md
Podcast: [Diverse Wellbeing](https://stenobird.com/podcast/diverse-wellbeing-7119280)
Published: 2026-01-29T18:33:57+00:00
Episode link: https://rss.com/podcasts/diversewellbeing/2504666
Audio file: https://content.rss.com/episodes/300508/2504666/diversewellbeing/2026_01_29_18_33_41_a15701a8-3031-448b-813c-c5a2324578ee.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/diverse-wellbeing-7119280/episodes/reflecting-on-supports
Duration seconds: 351

## Resource

A quiet space to reflect on the supports around you, using journal prompts drawn from this month’s episodes. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.

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## Transcript

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