# 190 ~ Weight Loss Q&A XXXXVIII

Page: https://stenobird.com/podcast/disrupting-obesity-6367206/190-weight-loss-q-a-xxxxviii
Text version: https://stenobird.com/podcast/disrupting-obesity-6367206/190-weight-loss-q-a-xxxxviii.md
Podcast: [Disrupting Obesity](https://stenobird.com/podcast/disrupting-obesity-6367206)
Published: 2026-06-10T05:00:00+00:00
Episode link: https://www.buzzsprout.com/2237789/episodes/19323157-190-weight-loss-q-a-xxxxviii.mp3
Audio file: https://www.buzzsprout.com/2237789/episodes/19323157-190-weight-loss-q-a-xxxxviii.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/disrupting-obesity-6367206/episodes/190-weight-loss-q-a-xxxxviii
Duration seconds: 1078

## Resource

Send us Fan Mail This week we have 3 questions and one very pointed statement that needs a reply. On an extended weight loss journey a person will need to buy new clothes (underwear) as their body changes. How did you navigate this?You keep saying to "fix my relationship with food" but I don't think I really understand what you mean.What is a substitute for oil when cooking?No way she could have lost weight eating like that lol Support the show Please consider heading to buymeacoffee.com/...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/disrupting-obesity-6367206/episodes/190-weight-loss-q-a-xxxxviii/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/disrupting-obesity-6367206/190-weight-loss-q-a-xxxxviii.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.