# Healthy Summer Treats for Balanced Blood Sugar - Ask a Nutritionist (REPLAY)

Page: https://stenobird.com/podcast/dishing-up-nutrition-1038781/healthy-summer-treats-for-balanced-blood-sugar-ask-a-nutritionist-replay
Text version: https://stenobird.com/podcast/dishing-up-nutrition-1038781/healthy-summer-treats-for-balanced-blood-sugar-ask-a-nutritionist-replay.md
Podcast: [Dishing Up Nutrition](https://stenobird.com/podcast/dishing-up-nutrition-1038781)
Published: 2026-05-21T23:37:04+00:00
Episode link: https://dishingupnutrition.podbean.com/e/healthy-summer-treats-for-balanced-blood-sugar-ask-a-nutritionist-replay/
Audio file: https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/v2tbrnp75yh38qpy/amy_summer_treatsb0tko.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/healthy-summer-treats-for-balanced-blood-sugar-ask-a-nutritionist-replay
Duration seconds: 728

## Resource

Looking for summer dessert ideas that won’t send your blood sugar soaring? In this episode, dietitian Amy Crum shares her top 10 favorite real-food summer treats, like protein whipped cream with fresh fruit, cottage cheese chocolate pudding, peanut butter banana bites, homemade popsicles, yogurt bark, fruit crisps, and more. Learn how to enjoy sweet snacks at gatherings or at home, all while keeping your energy steady and cravings in check. Plus, get tips for cool, refreshing summer drinks that satisfy without a sugar crash. Perfect for anyone wanting delicious, easy, blood sugar-friendly desserts for the hottest days of the year!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/healthy-summer-treats-for-balanced-blood-sugar-ask-a-nutritionist-replay/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/dishing-up-nutrition-1038781/healthy-summer-treats-for-balanced-blood-sugar-ask-a-nutritionist-replay.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.