# The Dallas Classic Diaries: We Got COVID, Still Got a Podium Finish, and Got Schooled by Ben McNair on Pickleball Strategy Page: https://stenobird.com/podcast/dinks-on-tap-the-happy-hour-pickleball-podcast-7127357/the-dallas-classic-diaries-we-got-covid-still-got-a-podium-finish-and-got-schooled-by-ben-mcnair-on-pickleball-strategy Text version: https://stenobird.com/podcast/dinks-on-tap-the-happy-hour-pickleball-podcast-7127357/the-dallas-classic-diaries-we-got-covid-still-got-a-podium-finish-and-got-schooled-by-ben-mcnair-on-pickleball-strategy.md Podcast: [Dinks On Tap: The Happy Hour Pickleball Podcast](https://stenobird.com/podcast/dinks-on-tap-the-happy-hour-pickleball-podcast-7127357) Published: 2025-07-30T09:00:00+00:00 Episode link: https://dinksontap.podbean.com/e/the-dallas-classic-diaries-we-got-covid-still-got-a-podium-finish-and-got-schooled-by-ben-mcnair-on-pickleball-strategy/ Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/GEMINIMEDIA3897842220.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dinks-on-tap-the-happy-hour-pickleball-podcast-7127357/episodes/the-dallas-classic-diaries-we-got-covid-still-got-a-podium-finish-and-got-schooled-by-ben-mcnair-on-pickleball-strategy Duration seconds: 3214 ## Resource What do you get when two podcasters train like pros, catch COVID five days before a tournament, and still walk away with medals (and maybe a mild cough)? You get an episode that’s equal parts redemption story, hydration plan, and doubles therapy session. In this week’s episode of Dinks on Tap, we break down our wild ride to the Dallas Classic from getting smoked in Houston to sharpening our pickleball strategy, drilling with stronger players, leveling up our game preparation, and crushing teenagers with braces and unreal reflexes. We talk about adjusting our game mode, building mental resilience, and staying locked in through a surprise round of covid recovery (plus a few Trader Joe’s runs and enough hydration tips to last a lifetime). Then we sit down with Ben McNair, who brings the perfect blend of biomechanics, dry humor, and strategic gameplay. He shares how to master the transition zone, prevent injuries, and read your opponents with stronger court awareness. We also touch on the evolving world of high-level pickleball, how team dynamics shape performance, and what it’s like facing off against hyper-focused youth players who may or may not be checking TikTok between matches. Here’s what you’ll get from this episode: How to shift your mindset and prep like a pro for tournaments Real talk on staying sharp through setbacks, snacks, and sickness Practical tips on reading the court and improving pickleball shot selection Ben’s take on biomechanics and building smarter play habits Insight into partner communication and staying cool under pressure If you’re down to laugh, learn, and maybe reconsider playing a tournament five days post-covid, tighten those laces, pack your snacks, and let’s get into it. Cheers, Casie & Lauren Dinks on Tap Want to see more from Ben McNair?… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dinks-on-tap-the-happy-hour-pickleball-podcast-7127357/episodes/the-dallas-classic-diaries-we-got-covid-still-got-a-podium-finish-and-got-schooled-by-ben-mcnair-on-pickleball-strategy/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dinks-on-tap-the-happy-hour-pickleball-podcast-7127357/the-dallas-classic-diaries-we-got-covid-still-got-a-podium-finish-and-got-schooled-by-ben-mcnair-on-pickleball-strategy.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.