# 485 - Jonathan Cheats His Steps + Get Better At Pushups + Buy This Equipment Next

Page: https://stenobird.com/podcast/digital-barbell-podcast-455876/485-jonathan-cheats-his-steps-get-better-at-pushups-buy-this-equipment-next
Text version: https://stenobird.com/podcast/digital-barbell-podcast-455876/485-jonathan-cheats-his-steps-get-better-at-pushups-buy-this-equipment-next.md
Podcast: [Digital Barbell Podcast](https://stenobird.com/podcast/digital-barbell-podcast-455876)
Published: 2026-06-18T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/485---Jonathan-Cheats-His-Steps--Get-Better-At-Pushups--Buy-This-Equipment-Next-e3kukja
Audio file: https://anchor.fm/s/e2623f8/podcast/play/121638954/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426359674-44100-2-97e7acf5becd8.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/digital-barbell-podcast-455876/episodes/485-jonathan-cheats-his-steps-get-better-at-pushups-buy-this-equipment-next
Duration seconds: 2272

## Resource

💪🏼 Try a FREE week of strength workouts on us! www.digitalbarbell.com/freestrength In today's episode, Blakley grills Jonathan on how he's cheating his daily steps. Blakley shares her insights on improving your push up game, and we give you some ideas on the next pieces of equipment you might want for your home gym. Links discussed in this episode: Crossover Bands: https://amzn.to/4uKz3BR Dumbbells: https://amzn.to/44g3ghf Fractional Barbell Weights: https://amzn.to/4xC9sNW Fractional Dumbbell Weights: https://amzn.to/4wgHDtp Pulley System: https://amzn.to/4uNkM7x Apply to work with us 1:1 - www.digitalbarbell.com/contact-us 00:00 Intro00:36 Sponsor05:25 Step Tracking12:00 How to Get Better at PushUps21:14 What Gym Equipment To Buy

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/digital-barbell-podcast-455876/episodes/485-jonathan-cheats-his-steps-get-better-at-pushups-buy-this-equipment-next/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/digital-barbell-podcast-455876/485-jonathan-cheats-his-steps-get-better-at-pushups-buy-this-equipment-next.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.