# 476 - She Achieved Nutrition Freedom - Here's How

Page: https://stenobird.com/podcast/digital-barbell-podcast-455876/476-she-achieved-nutrition-freedom-here-s-how
Text version: https://stenobird.com/podcast/digital-barbell-podcast-455876/476-she-achieved-nutrition-freedom-here-s-how.md
Podcast: [Digital Barbell Podcast](https://stenobird.com/podcast/digital-barbell-podcast-455876)
Published: 2026-04-01T17:34:50+00:00
Episode link: https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/476---She-Achieved-Nutrition-Freedom---Heres-How-e3h9s77
Audio file: https://anchor.fm/s/e2623f8/podcast/play/117812903/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F421243280-44100-2-5384db8c9b2fe.mp3
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JSON: https://stenobird.com/v1/public/podcasts/digital-barbell-podcast-455876/episodes/476-she-achieved-nutrition-freedom-here-s-how
Duration seconds: 2084

## Resource

Do you want to stop "dieting" forever? You can! In today's episode, we're sitting down with Leni, one of our 1:1 nutrition coaching clients. She came to us wanting to solidify her habits, lean out a little, and learn to eat to fuel her busy life as a mom. Apply to work with us 1:1 - https://www.digitalbarbell.com/contact-us

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## Transcript

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