# Episode 168 - White as Slow

Page: https://stenobird.com/podcast/digging-up-the-duggars-5444531/episode-168-white-as-slow
Text version: https://stenobird.com/podcast/digging-up-the-duggars-5444531/episode-168-white-as-slow.md
Podcast: [Digging Up the Duggars](https://stenobird.com/podcast/digging-up-the-duggars-5444531)
Published: 2026-03-12T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/digginguptheduggars/episodes/Episode-168---White-as-Slow-e3gajiv
Audio file: https://traffic.megaphone.fm/APO8100581330.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/digging-up-the-duggars-5444531/episodes/episode-168-white-as-slow
Duration seconds: 7805

## Resource

One of the real Moms in this family is finally getting some time away. We watch as CinderJana takes a 10 day break from the fam to be a leader at the "Journey to the Heart" retreat. Meanwhile, while the family takes a bike ride, Soundman Jim proves that he is the engine that makes this show go. In our Dig, Whit breaks down the aforementioned, Journey to the Heart program. We take a look at the genesis, the history and dig into "Wrong Heart Conditions." If you would like to support the work that we do, head on over to www.buymeacoffee.com/diggingupthedug where you can buy us a coffee, if you would just like to support us in a one-off fashion. Or you can support us monthly by becoming a member and then you will get access to our ad-free episodes and bonus content like Pickle episodes, Mildred Mondays, recipes, blog posts and more. We have a lot of fun over there with our community of Pickle People. We have Merp, I mean Merch! over at https://digging-up-the-duggars.dashery.com Take a peek at our episode visuals and Mildred related contact at instagram.com/digginguptheduggarspod

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## Transcript

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