# An Essential Prenatal Nutrient We All Should Be Taking (Even Our Kids!) | Stephanie Venn-Watson

Page: https://stenobird.com/podcast/digest-this-5610382/an-essential-prenatal-nutrient-we-all-should-be-taking-even-our-kids-stephanie-venn-watson
Text version: https://stenobird.com/podcast/digest-this-5610382/an-essential-prenatal-nutrient-we-all-should-be-taking-even-our-kids-stephanie-venn-watson.md
Podcast: [Digest This](https://stenobird.com/podcast/digest-this-5610382)
Published: 2026-05-13T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM5499468724.mp3?updated=1778541899
Audio file: https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM5499468724.mp3?updated=1778541899
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Duration seconds: 3374

## Resource

369: An essential prenatal nutrient that is not only good for expecting mothers, but nursing mama's, as well as those who want to have kids in the next 5 years....and, this nutrient is even beneficial for kids as young as 1 year old! I'm talking about C:15 from the only and only Fatty15. This is an essential fatty acid discovered by Stephanie and Eric Venn-Watson was actually accidental, as they were working with the navy! Now emerging evidence is coming out weekly with new studies to showcase the benefits of C:15 and why humans need it, where we originally got it from, and why so many of us are lacking it in today's society. If you're on GLP-1's, pregnant, have young kids, caring for the elderly, or just trying to manage your own health issues, this episode is for you! Topics Discussed: → Why we are deficient in this nutrient → Why fish oil supplements are rancid and how they hide it → Where we can get this nutrient in food → Common side effects of this deficiency → Testimonies → What the research says → Why you need this is you are on GLP-1 → Who is this safe for? → Benefits of C:15 As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% offTimestamps: → 00:00:00 - Introduction → 00:04:02 - Stephanie Venn-Watson Returns + Rapid Fire Questions → 00:06:25 - What Fatty15 & C15 Actually Are → 00:09:40 - Why C15 Disappeared From Our Diets → 00:14:39 - C15, Pregnancy & Prenatal Healt…

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