# You’re Not Ready to Lose Weight Yet

Page: https://stenobird.com/podcast/dieting-from-the-inside-out-1133138/you-re-not-ready-to-lose-weight-yet
Text version: https://stenobird.com/podcast/dieting-from-the-inside-out-1133138/you-re-not-ready-to-lose-weight-yet.md
Podcast: [Dieting from the Inside Out](https://stenobird.com/podcast/dieting-from-the-inside-out-1133138)
Published: 2026-03-30T14:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/episodes/Youre-Not-Ready-to-Lose-Weight-Yet-e3gv7s4
Audio file: https://anchor.fm/s/2357a80/podcast/play/117464388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2F420749249-44100-2-ae6e5bf08e121.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dieting-from-the-inside-out-1133138/episodes/you-re-not-ready-to-lose-weight-yet
Duration seconds: 534

## Resource

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## Transcript

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