# You Came Off GLP-1 and the Weight Is Already Coming Back (Do This Now)

Page: https://stenobird.com/podcast/dieting-from-the-inside-out-1133138/you-came-off-glp-1-and-the-weight-is-already-coming-back-do-this-now
Text version: https://stenobird.com/podcast/dieting-from-the-inside-out-1133138/you-came-off-glp-1-and-the-weight-is-already-coming-back-do-this-now.md
Podcast: [Dieting from the Inside Out](https://stenobird.com/podcast/dieting-from-the-inside-out-1133138)
Published: 2026-05-18T14:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/episodes/You-Came-Off-GLP-1-and-the-Weight-Is-Already-Coming-Back-Do-This-Now-e3jd75r
Audio file: https://anchor.fm/s/2357a80/podcast/play/120019579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-15%2F424193124-44100-2-07cdbed66a5dc.mp3
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Duration seconds: 662

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