# Oura, Whoop, Fitbit oder Burnout?

Page: https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942/oura-whoop-fitbit-oder-burnout
Text version: https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942/oura-whoop-fitbit-oder-burnout.md
Podcast: [Die Ärztin & der Nerd – Health, Tech & Longevity](https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942)
Published: 2026-08-27T01:00:00+00:00
Episode link: https://die-aerztin-und-der-nerd.podigee.io/46-oura-whoop-fitbit-oder-burnout
Audio file: https://audio.podigee-cdn.net/2580117-m-f6a524a896b28515eed9c5a622aa87ec.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/die-rztin-der-nerd-health-tech-longevity-7540942/episodes/oura-whoop-fitbit-oder-burnout
Duration seconds: 2599

## Resource

Welches Wearable zur welcher Lebensphase passt und wann der Optimierungswahn zu viel wird!

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## Transcript

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