# #Cheat Code: Longevity auf Reisen – Biohacking für den Sommerurlaub

Page: https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942/cheat-code-longevity-auf-reisen-biohacking-f-r-den-sommerurlaub
Text version: https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942/cheat-code-longevity-auf-reisen-biohacking-f-r-den-sommerurlaub.md
Podcast: [Die Ärztin & der Nerd – Health, Tech & Longevity](https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942)
Published: 2026-08-13T01:59:00+00:00
Episode link: https://die-aerztin-und-der-nerd.podigee.io/44-cheat-code-longevity-auf-reisen-biohacking-fur-den-sommerurlaub
Audio file: https://audio.podigee-cdn.net/2569032-m-f7bad56db103bb7b6bb34cb016630208.mp3?source=feed
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Duration seconds: 1916

## Resource

Wie du im Urlaub abschaltest, ohne deine gesunden Routinen komplett über Bord zu werfen.

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## Transcript

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