# Best-Of: Die ultimativen Longevity Basics

Page: https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942/best-of-die-ultimativen-longevity-basics
Text version: https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942/best-of-die-ultimativen-longevity-basics.md
Podcast: [Die Ärztin & der Nerd – Health, Tech & Longevity](https://stenobird.com/podcast/die-rztin-der-nerd-health-tech-longevity-7540942)
Published: 2026-03-26T02:00:00+00:00
Episode link: https://die-aerztin-und-der-nerd.podigee.io/24-best-of-die-ultimativen-longevity-basics
Audio file: https://audio.podigee-cdn.net/2419014-m-db5b63a67d92562fd86a73346ef70314.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/die-rztin-der-nerd-health-tech-longevity-7540942/episodes/best-of-die-ultimativen-longevity-basics
Duration seconds: 1608

## Resource

Ihr habt zurückgespult, “repeat” gedrückt, eifrig mitgeschrieben und Aha-Momente geteilt! In dieser Special-Folge von „Die Ärztin und der Nerd“ präsentieren Anne und Toan eine erste Auswahl an "Most Replayed Moments" der bisherigen Episoden. Wir haben in die Daten geschaut und die wertvollsten Erkenntnisse aus unseren Gesprächen mit Expert:innen in einem nerdigen Best-of für euch zusammengefasst.

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## Transcript

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