# #252: Breitfelds Top 5: So hacken wir Sommerhitze

Page: https://stenobird.com/podcast/die-biohacking-praxis-5189097/252-breitfelds-top-5-so-hacken-wir-sommerhitze
Text version: https://stenobird.com/podcast/die-biohacking-praxis-5189097/252-breitfelds-top-5-so-hacken-wir-sommerhitze.md
Podcast: [Die Biohacking-Praxis](https://stenobird.com/podcast/die-biohacking-praxis-5189097)
Published: 2026-07-28T04:50:00+00:00
Episode link: https://biohacking-praxis.podigee.io/254-252-breitfelds-top-5-so-hacken-wir-sommerhitze
Audio file: https://audio.podigee-cdn.net/2553111-m-c052cb5da8a0957592f6e4c57fd6163a.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/252-breitfelds-top-5-so-hacken-wir-sommerhitze
Duration seconds: 2154

## Resource

Andreas mit seinen Top-5-Tipps, die dich durch die nächste Hitzewelle bringen: erholsamer schlafen, den Körper richtig kühlen, mit den richtigen Supplements unterstützen (Natrium? Natrium!) und die eine ziemlich heiße Idee, auf die niemand käme.

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## Transcript

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