# #248: Taurin, Urolithin A, Lactoferrin: Die coolsten Nebendarsteller

Page: https://stenobird.com/podcast/die-biohacking-praxis-5189097/248-taurin-urolithin-a-lactoferrin-die-coolsten-nebendarsteller
Text version: https://stenobird.com/podcast/die-biohacking-praxis-5189097/248-taurin-urolithin-a-lactoferrin-die-coolsten-nebendarsteller.md
Podcast: [Die Biohacking-Praxis](https://stenobird.com/podcast/die-biohacking-praxis-5189097)
Published: 2026-07-07T04:50:00+00:00
Episode link: https://biohacking-praxis.podigee.io/250-248-nem-die-coolsten-nebendarsteller
Audio file: https://audio.podigee-cdn.net/2538470-m-ceb530fcc16d48b18564293e3284f086.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/248-taurin-urolithin-a-lactoferrin-die-coolsten-nebendarsteller
Duration seconds: 2454

## Resource

Nahrungsergänzungsmittel aus der zweiten Reihe, bitte ins Rampenlicht! Taurin hat seinen großen Auftritt als unterschätzter Longevity-Allrounder, Urolithin A als Mitochondrien-Schmeichler und Lactoferrin als geheimer Angstgegner des viszeralen Bauchfetts.

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## Transcript

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