# #231: 30 Fragen zum Abnehmen

Page: https://stenobird.com/podcast/die-biohacking-praxis-5189097/231-30-fragen-zum-abnehmen
Text version: https://stenobird.com/podcast/die-biohacking-praxis-5189097/231-30-fragen-zum-abnehmen.md
Podcast: [Die Biohacking-Praxis](https://stenobird.com/podcast/die-biohacking-praxis-5189097)
Published: 2026-04-21T04:50:00+00:00
Episode link: https://biohacking-praxis.podigee.io/233-231-30-fragen-zum-abnehmen
Audio file: https://audio.podigee-cdn.net/2460015-m-83881d454dc4fcba5c526e6471be615e.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/231-30-fragen-zum-abnehmen
Duration seconds: 3717

## Resource

Gewichtsmanagement und Fettverbrennung, der große Rundumschlag: Wir reden über BMI, Fasten, Körperfettmessung, Schlaf, NEAT, Leptin, Ghrelin, Krafttraining und Zone 2, Keto, Protein, Prä- und Probiotika, Nüchterntraining, Koffein, Carnitin, exogene Ketone und natürlich Ozempic.

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## Transcript

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