# Being Confident is a Choice: Steps I've Taken to Improve My Social Life Page: https://stenobird.com/podcast/dialogue-with-dylan-7051822/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life Text version: https://stenobird.com/podcast/dialogue-with-dylan-7051822/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life.md Podcast: [Dialogue with Dylan](https://stenobird.com/podcast/dialogue-with-dylan-7051822) Published: 2025-09-05T21:00:00+00:00 Episode link: https://www.buzzsprout.com/2414216/episodes/17791521-being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life.mp3 Audio file: https://www.buzzsprout.com/2414216/episodes/17791521-being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dialogue-with-dylan-7051822/episodes/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life Duration seconds: 2541 ## Resource With the increase of loneliness and self isolation in today's world, I wanted to talk about these topics and practical ways that I've made improvements to my social life. I struggled with confidence for many years but think I've gone in the right direction recently. I don't want sympathy. I want to talk about SOLUTIONS! I cover topics like letting go of limiting identities that you may have developed during childhood, being proactive by creating opportunities to meet people, avoiding comparis... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dialogue-with-dylan-7051822/episodes/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dialogue-with-dylan-7051822/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.