# 205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health

Page: https://stenobird.com/podcast/dialed-health-765970/205-jack-the-ultra-cyclist-on-climbing-1-million-meters-in-a-year-why-he-strength-trains-and-mental-health
Text version: https://stenobird.com/podcast/dialed-health-765970/205-jack-the-ultra-cyclist-on-climbing-1-million-meters-in-a-year-why-he-strength-trains-and-mental-health.md
Podcast: [Dialed Health](https://stenobird.com/podcast/dialed-health-765970)
Published: 2025-03-12T07:01:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/derek-teel/episodes/205-Jack-The-Ultra-Cyclist-On-Climbing-1-Million-Meters-In-A-Year--Why-He-Strength-Trains--And-Mental-Health-e301oqd
Audio file: https://anchor.fm/s/da79524/podcast/play/99721485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-11%2Fc9baa8c7-f01a-55f8-a988-53a0f39a933d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dialed-health-765970/episodes/205-jack-the-ultra-cyclist-on-climbing-1-million-meters-in-a-year-why-he-strength-trains-and-mental-health
Duration seconds: 4094

## Resource

Go to dialedhealth.com and start with a 7 day free trial. Use the Questionnaire for personal recommendation on the best suited program for you. Follow Jack Thompson Rising Up: An Everesting World Record Film Instagram: @jackultracyclist Dialed Health Website: ⁠⁠⁠⁠https://dialedhealth.com/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@dialedhealth⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠

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## Transcript

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