# Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It

Page: https://stenobird.com/podcast/dharmapunx-nyc-317556/wired-for-worry-why-our-brains-gravitate-to-stress-and-what-to-do-about-it
Text version: https://stenobird.com/podcast/dharmapunx-nyc-317556/wired-for-worry-why-our-brains-gravitate-to-stress-and-what-to-do-about-it.md
Podcast: [Dharmapunx NYC](https://stenobird.com/podcast/dharmapunx-nyc-317556)
Published: 2025-09-22T04:13:29+00:00
Episode link: https://dharmapunxnyc.podbean.com/e/wired-for-worry-why-our-brains-gravitate-to-stress-and-what-to-do-about-it/
Audio file: https://mcdn.podbean.com/mf/web/bqvm39sbph7gw2jr/the_new_science_of_stressb9nts.mp3
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Duration seconds: 3568

## Resource

venmo. Dharmapunxnycpatreon. www.patreon.com/dharmapunxnyc

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