# Dharmapunx NYC

Page: https://stenobird.com/podcast/dharmapunx-nyc-317556
Text version: https://stenobird.com/podcast/dharmapunx-nyc-317556.md
RSS feed: https://dharmapunxnyc.podbean.com/feed.xml
Official site: https://dharmapunxnyc.podbean.com
Author: josh korda
Episodes: 500

## Resource

Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/dharmapunx-nyc-317556
Markdown: https://stenobird.com/podcast/dharmapunx-nyc-317556.md

## Episodes
- [Making the Most of the Time We Have](https://stenobird.com/podcast/dharmapunx-nyc-317556/making-the-most-of-the-time-we-have) — 2026-06-29T04:29:57+00:00
- [How Thoughts Affect Your Body—What Happens When We Chronically Activate Our Stress Response system Over Imaginary Worries](https://stenobird.com/podcast/dharmapunx-nyc-317556/how-thoughts-affect-your-body-what-happens-when-we-chronically-activate-our-stress-response-system-over-imaginary-worries) — 2026-06-15T04:33:58+00:00
- [Playing Hide-and-Seek With Adult Reality](https://stenobird.com/podcast/dharmapunx-nyc-317556/playing-hide-and-seek-with-adult-reality) — 2026-06-04T04:15:15+00:00
- [You Are Not Who You Think You Are](https://stenobird.com/podcast/dharmapunx-nyc-317556/you-are-not-who-you-think-you-are) — 2026-05-17T05:57:24+00:00
- [What Does It All Mean? (And Does It Really Matter If It Doesn't Mean Anything?)](https://stenobird.com/podcast/dharmapunx-nyc-317556/what-does-it-all-mean-and-does-it-really-matter-if-it-doesn-t-mean-anything) — 2026-05-09T05:28:36+00:00
- [Oops, I Did It Again! The Psychology of Repetition Compulsion](https://stenobird.com/podcast/dharmapunx-nyc-317556/oops-i-did-it-again-the-psychology-of-repetition-compulsion) — 2026-04-29T04:27:14+00:00
- [Filtering Out the Spam From Your Mind — Explaining Right Effort](https://stenobird.com/podcast/dharmapunx-nyc-317556/filtering-out-the-spam-from-your-mind-explaining-right-effort) — 2026-04-23T04:00:54+00:00
- [The Spiritual Bypass [note: editing a little jumpy; I was sick while giving the talk, so edited out the coughing and sniffing as much as possible]](https://stenobird.com/podcast/dharmapunx-nyc-317556/the-spiritual-bypass-note-editing-a-little-jumpy-i-was-sick-while-giving-the-talk-so-edited-out-the-coughing-and-sniffing-as-much-as-possible) — 2026-04-16T05:09:39+00:00
- [The past is never dead. It's not even past.](https://stenobird.com/podcast/dharmapunx-nyc-317556/the-past-is-never-dead-it-s-not-even-past) — 2026-03-26T04:52:46+00:00
- [A World of Possibilities: Stepping Back Into Life with Curiosity, Courage, and Wonder](https://stenobird.com/podcast/dharmapunx-nyc-317556/a-world-of-possibilities-stepping-back-into-life-with-curiosity-courage-and-wonder) — 2026-03-18T03:52:39+00:00
- [How Emotions Are Constructed By the Brain](https://stenobird.com/podcast/dharmapunx-nyc-317556/how-emotions-are-constructed-by-the-brain) — 2026-02-18T04:39:54+00:00
- [Disillusionment—With Consumer Culture, Work and Country—And How to Move Forward](https://stenobird.com/podcast/dharmapunx-nyc-317556/disillusionment-with-consumer-culture-work-and-country-and-how-to-move-forward) — 2026-02-05T04:41:55+00:00
- [Unpacking the Four Stages of Grief](https://stenobird.com/podcast/dharmapunx-nyc-317556/unpacking-the-four-stages-of-grief) — 2026-01-28T04:30:53+00:00
- [Stop Playing the Tapes: Allowing the Mind to Record New Material](https://stenobird.com/podcast/dharmapunx-nyc-317556/stop-playing-the-tapes-allowing-the-mind-to-record-new-material) — 2026-01-23T04:49:43+00:00
- [The Smart Heart: Fascinating New Theoretical Insights Into Emotional Intelligence](https://stenobird.com/podcast/dharmapunx-nyc-317556/the-smart-heart-fascinating-new-theoretical-insights-into-emotional-intelligence) — 2026-01-14T04:54:32+00:00
- [Cruel Optimism, or What We Seek Can Make Us Suffer](https://stenobird.com/podcast/dharmapunx-nyc-317556/cruel-optimism-or-what-we-seek-can-make-us-suffer) — 2026-01-07T04:44:15+00:00
- [Your Body Remembers What Your Mind Forgot](https://stenobird.com/podcast/dharmapunx-nyc-317556/your-body-remembers-what-your-mind-forgot) — 2025-12-18T05:09:56+00:00
- [The Holidays: From Sometimes Just Surviving to Thriving](https://stenobird.com/podcast/dharmapunx-nyc-317556/the-holidays-from-sometimes-just-surviving-to-thriving) — 2025-12-05T05:34:03+00:00
- [Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed](https://stenobird.com/podcast/dharmapunx-nyc-317556/wired-tired-and-tense-the-body-that-s-always-alert-never-relaxed) — 2025-11-13T05:48:45+00:00
- [If It's Hysterical It's Historical. (poor audio quality, recorded over zoom)](https://stenobird.com/podcast/dharmapunx-nyc-317556/if-it-s-hysterical-it-s-historical-poor-audio-quality-recorded-over-zoom) — 2025-11-06T05:08:04+00:00
- [How Predictably You: The Manner in Which Personality Is Constructed](https://stenobird.com/podcast/dharmapunx-nyc-317556/how-predictably-you-the-manner-in-which-personality-is-constructed) — 2025-10-22T03:40:46+00:00
- [Shadow Selves & Hidden Scripts](https://stenobird.com/podcast/dharmapunx-nyc-317556/shadow-selves-hidden-scripts) — 2025-10-15T03:28:29+00:00
- [When Our Models of the World Are Outdated And Need Updating](https://stenobird.com/podcast/dharmapunx-nyc-317556/when-our-models-of-the-world-are-outdated-and-need-updating) — 2025-10-01T04:22:38+00:00
- [Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It](https://stenobird.com/podcast/dharmapunx-nyc-317556/wired-for-worry-why-our-brains-gravitate-to-stress-and-what-to-do-about-it) — 2025-09-22T04:13:29+00:00
- [Your Mind Is Lying About You!](https://stenobird.com/podcast/dharmapunx-nyc-317556/your-mind-is-lying-about-you) — 2025-08-20T05:04:11+00:00

## Actions

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