# Guarding the Mind and Not Letting Mara In | Sangha UK #345 | 03.15.26

Page: https://stenobird.com/podcast/dhammarato-dhamma-5216083/guarding-the-mind-and-not-letting-mara-in-sangha-uk-345-03-15-26
Text version: https://stenobird.com/podcast/dhammarato-dhamma-5216083/guarding-the-mind-and-not-letting-mara-in-sangha-uk-345-03-15-26.md
Podcast: [Dhammarato Dhamma](https://stenobird.com/podcast/dhammarato-dhamma-5216083)
Published: 2026-03-15T14:00:00+00:00
Episode link: https://dhammaratodhamma.podbean.com/e/guarding-the-mind-and-not-letting-mara-in-sangha-uk-345-031526/
Audio file: https://mcdn.podbean.com/mf/web/7xntub8qn7d3zs7d/Guarding_the_Mind_and_Not_Letting_Mara_In_-_Sangha_UK_345_-_031526a0zjy.mp3
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Duration seconds: 3859

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