# First Boston, 24-Minute PR & the DFW Community That Made It Happen — Matthew Kanarr | Ep. 3

Page: https://stenobird.com/podcast/dfw-running-talk-7048155/first-boston-24-minute-pr-the-dfw-community-that-made-it-happen-matthew-kanarr-ep-3
Text version: https://stenobird.com/podcast/dfw-running-talk-7048155/first-boston-24-minute-pr-the-dfw-community-that-made-it-happen-matthew-kanarr-ep-3.md
Podcast: [DFW Running Talk](https://stenobird.com/podcast/dfw-running-talk-7048155)
Published: 2026-04-08T10:00:00+00:00
Episode link: https://dfwrunningtalk.com/episodes/first-boston-24-minute-pr-the-dfw-community-that-made-it-happen-matthew-kanarr-ep-3
Audio file: https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b320a700/c731b517.mp3
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Duration seconds: 741

## Resource

Matthew Kanarr went from a 3:12 debut at the 2023 Austin Marathon to a 2:48:16 Boston qualifier at CIM 2024 — and he's heading to his first Boston Marathon. In this episode, Matthew shares how connecting with Plano Run Club, Ray's Track Club, and coach Fonz at Train Pegasus completely transformed his running. We talk training blocks, race day mindset, and what he's most looking forward to at the 130th Boston Marathon. Episode 3 of 10 in our DFW Runners Road to Boston series. Subscribe at dfwrunningtalk.substack.com

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## Transcript

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