# 10 Minuten Meditation für Entspannung am Abend

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Text version: https://stenobird.com/podcast/deutsch-sprechen-und-verstehen-7656486/10-minuten-meditation-f-r-entspannung-am-abend.md
Podcast: [Deutsch sprechen und verstehen](https://stenobird.com/podcast/deutsch-sprechen-und-verstehen-7656486)
Published: 2026-05-21T15:00:00+00:00
Episode link: https://deutschsprechenundverstehen.podigee.io/35-meditation-am-abend-entspannung
Audio file: https://audio.podigee-cdn.net/2500647-m-b5545dd809ef507157f9ebcf1b9aa8a8.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/deutsch-sprechen-und-verstehen-7656486/episodes/10-minuten-meditation-f-r-entspannung-am-abend
Duration seconds: 608

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