# Ep 532: Holistic Mental Health (ft. Kelli Foulkrod) Page: https://stenobird.com/podcast/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578/ep-532-holistic-mental-health-ft-kelli-foulkrod Text version: https://stenobird.com/podcast/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578/ep-532-holistic-mental-health-ft-kelli-foulkrod.md Podcast: [Designed To Heal Podcast: Your Body's Amazing Healing Power](https://stenobird.com/podcast/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578) Published: 2026-04-20T05:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/designedtoheal/episodes/Ep-532-Holistic-Mental-Health-ft--Kelli-Foulkrod-e3i3j38 Audio file: https://anchor.fm/s/dcacad0/podcast/play/118655528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-18%2F15672849-364d-eb0f-b048-375e37a194bf.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578/episodes/ep-532-holistic-mental-health-ft-kelli-foulkrod Duration seconds: 4076 ## Resource In this episode Dr. Ben welcomes Kelli Foulkrod, a holistic trauma therapist, mental health advocate, researcher, and psych drug withdrawal consultant based in Austin, Texas (and virtually in Colorado). She has been working in the mental health field for 23 years and for the past 16 years, she has managed a holistic psychotherapy practice. Kelli is passionate about holistic alternatives to mainstream mental health treatments, and helping people to exit the mental health system all together. Before becoming a therapist, she worked as a clinical researcher in universities and psychiatric hospitals as well as residential substance abuse treatment centers and in psychology clinics as a psychometrist. It was her time working as a research clinician on studies bringing ssris to market that shifted her career. Instead of diagnosing and drugging people, Kelli learned that providing education on trauma, the body, and root cause solutions was the way to ensure people don’t get trapped as life long customers in the mental health system. Connect with Kelli's work at: https://organicmentalhealthcenter.com -- To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benrall@mac.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578/episodes/ep-532-holistic-mental-health-ft-kelli-foulkrod/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578/ep-532-holistic-mental-health-ft-kelli-foulkrod.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.