# 3. Healthy Homes 101: Indoor Air Quality, Mold & Non-Toxic Interior Design

Page: https://stenobird.com/podcast/design-with-impact-7820659/3-healthy-homes-101-indoor-air-quality-mold-non-toxic-interior-design
Text version: https://stenobird.com/podcast/design-with-impact-7820659/3-healthy-homes-101-indoor-air-quality-mold-non-toxic-interior-design.md
Podcast: [Design with Impact](https://stenobird.com/podcast/design-with-impact-7820659)
Published: 2026-04-28T09:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/2322bf1de24afdd1ad27aff1d021c937a63fc67cc277fadba717d56703c10590/eyJlcGlzb2RlSWQiOiI1ZDI5M2ZmMS00OTg3LTQ4MDktYmU5OC1kNzZiM2U3Yzg3NTIiLCJwb2RjYXN0SWQiOiIxOGZkM2YxZS01Y2IxLTQ2MWEtOGVjNy01ZDNiYzI5Mjc0YzkiLCJhY2NvdW50SWQiOiI2OTUxOTZlYzZiMzE1MTdkMTllMzFhYTYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZmFkZTJmN2IzYjI3NmQ4ZDUzN2U5L2FsZXgtc2hpZWxkcy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTI3X18yMC00MS0zOC5tcDMifQ==.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/2322bf1de24afdd1ad27aff1d021c937a63fc67cc277fadba717d56703c10590/eyJlcGlzb2RlSWQiOiI1ZDI5M2ZmMS00OTg3LTQ4MDktYmU5OC1kNzZiM2U3Yzg3NTIiLCJwb2RjYXN0SWQiOiIxOGZkM2YxZS01Y2IxLTQ2MWEtOGVjNy01ZDNiYzI5Mjc0YzkiLCJhY2NvdW50SWQiOiI2OTUxOTZlYzZiMzE1MTdkMTllMzFhYTYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZmFkZTJmN2IzYjI3NmQ4ZDUzN2U5L2FsZXgtc2hpZWxkcy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTI3X18yMC00MS0zOC5tcDMifQ==.mp3
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Duration seconds: 2658

## Resource

Episode 3: Healthy Homes 101: Indoor Air Quality, Mold & Non-Toxic Interior Design Did you know the air inside your home can be 2–5 times more polluted than outdoor air ? In this episode of Design with Impact , we’re diving deep into the hidden world of building biology, indoor air quality, and non-toxic interior design . I’m joined by interior designer and building biology expert Amanda, who breaks down how our homes function as a “third skin”—and how the materials, furniture, and design decisions we make can directly impact our health. If you’re an interior designer looking to create healthier, more sustainable spaces , or a homeowner wanting to reduce toxins in your home, this episode is packed with practical insights you can start applying today. What You’ll Learn in This Episode What building biology is and how it differs from sustainable design Why indoor air quality is often worse than outdoor air The most common hidden toxins in homes (VOCs, microplastics, PFAS & mold) How furniture, cabinetry, and finishes impact your health Why carpet may be one of the biggest sources of toxins in your home Red flags to watch for when sourcing materials (greenwashing, flame retardants, VOC levels) Simple ways to improve ventilation and air quality (including MERV filters & air exchangers) Common design mistakes that can lead to moisture and mold issues Why bathrooms are the biggest risk area in home design How to design for clients with chemical sensitivities or autoimmune conditions What EMFs are and how they may affect sleep, stress, and overall health Connect with Amanda: Free e-book: www.healthyhouseontheblock.com/ebook Instagram @healthyhouseontheblock Website: www.healthyhouseontheblock.com Ready to start designing more sustainably but not sure where to begi…

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