# Taking Small Steps That Form Great Strides with Eric Zimmer

Page: https://stenobird.com/podcast/depresh-mode-with-john-moe-1576949/taking-small-steps-that-form-great-strides-with-eric-zimmer
Text version: https://stenobird.com/podcast/depresh-mode-with-john-moe-1576949/taking-small-steps-that-form-great-strides-with-eric-zimmer.md
Podcast: [Depresh Mode with John Moe](https://stenobird.com/podcast/depresh-mode-with-john-moe-1576949)
Published: 2026-03-23T09:00:00+00:00
Episode link: https://maximumfun.org/podcasts/depresh-mode/
Audio file: https://afp-9384.calisto.simplecastaudio.com/8215bc99-38a3-42b7-b582-5ae88629eee0/episodes/19f755f7-da8b-4ba2-8773-8f68883fa08c/audio/128/default.mp3?aid=rss_feed&awCollectionId=8215bc99-38a3-42b7-b582-5ae88629eee0&awEpisodeId=19f755f7-da8b-4ba2-8773-8f68883fa08c&feed=Hq3igj9D
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JSON: https://stenobird.com/v1/public/podcasts/depresh-mode-with-john-moe-1576949/episodes/taking-small-steps-that-form-great-strides-with-eric-zimmer
Duration seconds: 2684

## Resource

The author and podcast host has advice on an incremental approach to better health.

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## Transcript

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