# Ep. 154: Gluten Free in Philly (Plus Vegan Options!)

Page: https://stenobird.com/podcast/delicious-city-philly-4318881/ep-154-gluten-free-in-philly-plus-vegan-options
Text version: https://stenobird.com/podcast/delicious-city-philly-4318881/ep-154-gluten-free-in-philly-plus-vegan-options.md
Podcast: [Delicious City Philly](https://stenobird.com/podcast/delicious-city-philly-4318881)
Published: 2026-03-23T17:55:00+00:00
Episode link: https://deliciouscityphdeliciouscityphiladelphia.libsyn.com/ep-154-gluten-free-vegan-food-sensitivities-oh-my
Audio file: https://traffic.libsyn.com/secure/deliciouscityphdeliciouscityphiladelphia/CD_EP_154_with_ads.mp3?dest-id=3047390
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JSON: https://stenobird.com/v1/public/podcasts/delicious-city-philly-4318881/episodes/ep-154-gluten-free-in-philly-plus-vegan-options
Duration seconds: 3738

## Resource

Philly is lucky to have so many gluten-free options, all of them delicious. Kerri Sitrin of Sitrin Consulting and Radio Sara of WMMR and Breakdown Media joined Chef Eli in his kitchen to sound off on their favorite snacks and spots. This episode isn't just for the gluten-free gang - we also shout out spots for vegetarians and vegans, plus a few allergy-aware restaurants around Philadelphia where you can order more than a glass of water. Know someone in your life who is gluten free, vegetarian, or sensitive to certain ingredients? Share this podcast with them so they know exactly where to eat, stress free. (00:00) Sara's Metallica cheesesteak shirt (05:38) Kerri Sitrin and Gluten Free Eats (37:18) Vegetarian and Vegan Locations (43:43) Best Bites: Our favorite meals of the week (54:20) The Dish: Events and Pop-Ups And of course, we could not do this without our amazing partners who are as passionate about food and drink as we are: If your restaurant or company wants to be in the headlines for all the right reasons, click here to discover how Peter Breslow Consulting and PR can take your business to the next level Social media and digital content are two of the most important things you can create for your brand. Check out Breakdown Media , a one stop shop for all of your marketing needs.

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## Transcript

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