# Episode 249.5 – Steel your nerves (update + free preview)

Page: https://stenobird.com/podcast/delete-your-account-podcast-482410/episode-249-5-steel-your-nerves-update-free-preview
Text version: https://stenobird.com/podcast/delete-your-account-podcast-482410/episode-249-5-steel-your-nerves-update-free-preview.md
Podcast: [Delete Your Account Podcast](https://stenobird.com/podcast/delete-your-account-podcast-482410)
Published: 2025-06-22T21:01:00+00:00
Episode link: https://deleteyouraccount.libsyn.com/episode-2495-steel-your-nerves-update-free-preview
Audio file: https://traffic.libsyn.com/secure/deleteyouraccount/DYA_249.5_Steel_Your_Nerves_update__free_preview.mp3?dest-id=383521
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/delete-your-account-podcast-482410/episodes/episode-249-5-steel-your-nerves-update-free-preview
Duration seconds: 1258

## Resource

This is just a teaser for today's episode, which is available for Patreon subscribers only! We can't do the show without your support, so help us keep the lights on over here and access tons of bonus content, including Roqayah's new weekly column "Last Week in Lebanon," by subscribing on our Patreon for as little as $5 a month. While you're at it, we also love it when you subscribe, rate, and review us on Apple Podcasts . This week, Roqayah and Kumars are joined by returning guests Sina Rahmani, historian and creator of The East is a Podcast, and Navid Zarrinnal, professor at the Lahore University of Management Sciences and host of The Colony Archive to discuss the latest from the US-Israeli assault on Iran, the effectiveness of Iranian retaliation, the politics of the Iranian diaspora, and the stakes of the Iranian government's survival for a decolonized Middle East. For more of Sina and Navid, check out The Colony Archive and The East is a Podcast on YouTube.

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## Transcript

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