# Delay and Pray

Page: https://stenobird.com/podcast/delay-and-pray-5848647
Text version: https://stenobird.com/podcast/delay-and-pray-5848647.md
RSS feed: https://feeds.captivate.fm/delay-and-pray/
Official site: https://thecatholicfastingcoach.com/
Author: Beth The Catholic Fasting Coach
Episodes: 198

## Resource

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others. Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith! Everyone is called to Spiritually Fast. Let's get going! Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/delay-and-pray-5848647
Markdown: https://stenobird.com/podcast/delay-and-pray-5848647.md

## Episodes
- [The Battle for Your Appetite Part 2](https://stenobird.com/podcast/delay-and-pray-5848647/the-battle-for-your-appetite-part-2) — 2026-09-10T09:00:00+00:00
- [The Battle for Your Appetite Part 1](https://stenobird.com/podcast/delay-and-pray-5848647/the-battle-for-your-appetite-part-1) — 2026-09-03T09:00:00+00:00
- [Super Size Your Faith, Not Your Meal](https://stenobird.com/podcast/delay-and-pray-5848647/super-size-your-faith-not-your-meal) — 2026-08-27T09:00:00+00:00
- [Technology Is Advancing Faster Than Our Virtue](https://stenobird.com/podcast/delay-and-pray-5848647/technology-is-advancing-faster-than-our-virtue) — 2026-08-20T09:00:00+00:00
- [Miracles of Adoption and Fertility](https://stenobird.com/podcast/delay-and-pray-5848647/miracles-of-adoption-and-fertility) — 2026-08-13T09:00:00+00:00
- [How One Meal and One Mass Changed Everything](https://stenobird.com/podcast/delay-and-pray-5848647/how-one-meal-and-one-mass-changed-everything) — 2026-08-06T09:00:00+00:00
- [Delay and Pray at Your Parish](https://stenobird.com/podcast/delay-and-pray-5848647/delay-and-pray-at-your-parish) — 2026-07-30T09:00:00+00:00
- [Could Sugar Be Stealing Your Brain? Part 2](https://stenobird.com/podcast/delay-and-pray-5848647/could-sugar-be-stealing-your-brain-part-2) — 2026-07-23T09:00:00+00:00
- [Could Sugar Be Stealing Your Brain? Part 1](https://stenobird.com/podcast/delay-and-pray-5848647/could-sugar-be-stealing-your-brain-part-1) — 2026-07-16T09:00:00+00:00
- [The Truth About Hunger](https://stenobird.com/podcast/delay-and-pray-5848647/the-truth-about-hunger) — 2026-07-09T09:00:00+00:00
- [5 Ways to Enjoy the 4th of July Without Losing Your Fast](https://stenobird.com/podcast/delay-and-pray-5848647/5-ways-to-enjoy-the-4th-of-july-without-losing-your-fast) — 2026-07-02T09:00:00+00:00
- [The Hazards of Diet Coke](https://stenobird.com/podcast/delay-and-pray-5848647/the-hazards-of-diet-coke) — 2026-06-25T09:00:00+00:00
- [Mother of the Bride Emotions](https://stenobird.com/podcast/delay-and-pray-5848647/mother-of-the-bride-emotions) — 2026-06-18T09:00:00+00:00
- [Three Widows, One Powerful Discovery: How Spiritual Fasting Transformed Their Grief](https://stenobird.com/podcast/delay-and-pray-5848647/three-widows-one-powerful-discovery-how-spiritual-fasting-transformed-their-grief) — 2026-06-11T09:00:00+00:00
- [Slow is the Only Way with Sr. Josephine Garrett](https://stenobird.com/podcast/delay-and-pray-5848647/slow-is-the-only-way-with-sr-josephine-garrett) — 2026-06-04T09:00:00+00:00
- [The Feast of Corpus Christi Novena with Fr. Conlin](https://stenobird.com/podcast/delay-and-pray-5848647/the-feast-of-corpus-christi-novena-with-fr-conlin) — 2026-05-28T09:00:00+00:00
- [Feasting on Marriage Part 2](https://stenobird.com/podcast/delay-and-pray-5848647/feasting-on-marriage-part-2) — 2026-05-21T09:00:00+00:00
- [Fasting for Marriage Part 1](https://stenobird.com/podcast/delay-and-pray-5848647/fasting-for-marriage-part-1) — 2026-05-14T09:00:00+00:00
- [Being Filmed by EWTN-behind the scenes](https://stenobird.com/podcast/delay-and-pray-5848647/being-filmed-by-ewtn-behind-the-scenes) — 2026-05-07T09:00:00+00:00
- [When the Desire for Alcohol Left](https://stenobird.com/podcast/delay-and-pray-5848647/when-the-desire-for-alcohol-left) — 2026-04-30T09:00:00+00:00
- [From Struggle to Freedom: Real Coaching, Real Results, Real Faith](https://stenobird.com/podcast/delay-and-pray-5848647/from-struggle-to-freedom-real-coaching-real-results-real-faith) — 2026-04-23T09:00:00+00:00
- [Sugar Causes Chaos](https://stenobird.com/podcast/delay-and-pray-5848647/sugar-causes-chaos) — 2026-04-16T09:00:00+00:00
- [Fasting to Feasting with Great Joy](https://stenobird.com/podcast/delay-and-pray-5848647/fasting-to-feasting-with-great-joy) — 2026-04-09T09:00:00+00:00
- [Fasting for Priests on Holy Thursday](https://stenobird.com/podcast/delay-and-pray-5848647/fasting-for-priests-on-holy-thursday) — 2026-04-02T09:00:00+00:00
- [Fasting Miracles with Client Julie Balmer](https://stenobird.com/podcast/delay-and-pray-5848647/fasting-miracles-with-client-julie-balmer) — 2026-03-26T09:00:00+00:00

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