# Letting Go of the Diet Mentality

Page: https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566/letting-go-of-the-diet-mentality
Text version: https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566/letting-go-of-the-diet-mentality.md
Podcast: [Defeat Your Cravings - The Back Door to Weight Loss](https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566)
Published: 2026-06-23T17:23:33+00:00
Episode link: https://www.defeatyourcravings.com/BlogMePlease/blog/2026/06/23/letting-go-of-the-diet-mentality/
Audio file: https://glennpsy2.s3.us-east-1.amazonaws.com/DefeatYourCravings/DYCPodcast/F-90232-Jesse-Gave-Up-the-Diet-Mentality.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/defeat-your-cravings-the-back-door-to-weight-loss-6598566/episodes/letting-go-of-the-diet-mentality
Duration seconds: 801

## Resource

Letting Go of the Diet Mentality — click below to listen now! (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST, and get started for as little as $150:    Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/defeat-your-cravings-the-back-door-to-weight-loss-6598566/episodes/letting-go-of-the-diet-mentality/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566/letting-go-of-the-diet-mentality.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.