# Getting to 100% on Your Diet of Choice Page: https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566/getting-to-100-on-your-diet-of-choice Text version: https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566/getting-to-100-on-your-diet-of-choice.md Podcast: [Defeat Your Cravings - The Back Door to Weight Loss](https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566) Published: 2026-03-24T16:35:16+00:00 Episode link: https://www.defeatyourcravings.com/BlogMePlease/blog/2026/03/24/getting-to-100-on-your-diet-of-choice/ Audio file: https://glennpsy2.s3.us-east-1.amazonaws.com/DefeatYourCravings/DYCPodcast/F-90315-Sarah-Jane-Goes-WFPB.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/defeat-your-cravings-the-back-door-to-weight-loss-6598566/episodes/getting-to-100-on-your-diet-of-choice Duration seconds: 2007 ## Resource Have you ever wanted to really take the leap and get to 100% compliance on your diet of choice? Sarah Jane wanted to go Whole Food Plant Based. Listen to how we got her there! (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST:    Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/defeat-your-cravings-the-back-door-to-weight-loss-6598566/episodes/getting-to-100-on-your-diet-of-choice/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/defeat-your-cravings-the-back-door-to-weight-loss-6598566/getting-to-100-on-your-diet-of-choice.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.