# Why You Do Everything You Do

Page: https://stenobird.com/podcast/deep-psychology-6651282/why-you-do-everything-you-do
Text version: https://stenobird.com/podcast/deep-psychology-6651282/why-you-do-everything-you-do.md
Podcast: [Deep Psychology](https://stenobird.com/podcast/deep-psychology-6651282)
Published: 2026-05-19T19:00:00+00:00
Episode link: https://www.deep-psychology.com
Audio file: https://episodes.captivate.fm/episode/ad096f1f-d097-4e24-b9f8-dfdc4ea2ba12.mp3
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JSON: https://stenobird.com/v1/public/podcasts/deep-psychology-6651282/episodes/why-you-do-everything-you-do
Duration seconds: 226

## Resource

Every action of yours has one or two fundamental needs driving it (or a first cause , as I call it). Discovering them is critical for understanding yourself in every situation. This is a snippet from my Wednesday 13/5 episode, The Key Principles for Psychological Work Part 1 (#144). Next listen: The Key Principles for Psychological Work Part 1 (#144); What is Psychology? (#143) All my episodes on Psychology: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e 200-show library by category: https://deep-psychology.com/#pod-cats Newsletter & books: https://deep-psychology.com/my-links

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## Transcript

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