# Real v Fake Inner Work (#148)

Page: https://stenobird.com/podcast/deep-psychology-6651282/real-v-fake-inner-work-148
Text version: https://stenobird.com/podcast/deep-psychology-6651282/real-v-fake-inner-work-148.md
Podcast: [Deep Psychology](https://stenobird.com/podcast/deep-psychology-6651282)
Published: 2026-06-10T19:00:00+00:00
Episode link: https://www.deep-psychology.com
Audio file: https://episodes.captivate.fm/episode/4d60b479-42fa-41d2-bc5b-6a08b0ebb408.mp3
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JSON: https://stenobird.com/v1/public/podcasts/deep-psychology-6651282/episodes/real-v-fake-inner-work-148
Duration seconds: 3956

## Resource

There are effective ways of doing inner work, and there are ineffective ways. You can uncover gold, but you can also fall into traps. Here you'll learn a clear litmus test for whether you’re doing real or fake inner work, with lots of clear, grounded examples to make these principles practical. Next listen: Key Principles for Psychological Work Parts 1&2 (#144 & #147) All my episodes on Psychology: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e 200-show library by category: https://deep-psychology.com/#pod-cats Newsletter & books: https://deep-psychology.com/my-links

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## Transcript

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