# Talking about Dark Retreat, with Andrew Holecek

Page: https://stenobird.com/podcast/deconstructing-yourself-57243/talking-about-dark-retreat-with-andrew-holecek
Text version: https://stenobird.com/podcast/deconstructing-yourself-57243/talking-about-dark-retreat-with-andrew-holecek.md
Podcast: [Deconstructing Yourself](https://stenobird.com/podcast/deconstructing-yourself-57243)
Published: 2025-05-11T00:50:49+00:00
Episode link: https://deconstructingyourself.com/talking-about-dark-retreat-with-andrew-holecek.html
Audio file: https://rss.art19.com/episodes/917ecde8-03f9-44d5-b903-aad60e61fda8.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/deconstructing-yourself-57243/episodes/talking-about-dark-retreat-with-andrew-holecek
Duration seconds: 5044

## Resource

Host Michael Taft speaks with Andrew Holecek about the transformative practice of Dark Retreat, how the mind “falls into itself,” light as obfuscator, the revelation of the construction of reality, the power—and very real dangers—of Dark Retreat, ways to begin the practice of Dark Retreat, nondual view, Andrew’s own journey into this practice, and the “collision with the infinite.” Andrew Holecek is an interdisciplinary scholar-practitioner in Tibetan Buddhism and other nondual wisdom traditions. He is the Resident Contemplative Scholar at the Institute for Advanced Consciousness Studies, and a research consultant for the Cognitive Neuroscience Program at Northwestern University. His work involves studies on dream yoga and the practice of dark retreat. Dr. Holecek is a member of the American Academy of Sleep Medicine, the author of nine books, and a concert pianist. He has completed the Tibetan Buddhist three-year retreat and is a frequent subject in scientific studies on meditation and lucid dreaming. His work integrates ancient wisdom traditions with contemporary perspectives, aiming to help individuals navigate spiritual challenges and end-of-life experiences. He is currently writing two books on dark retreat. Holecek holds degrees in classical music, biology, and a doctorate in dental surgery. Andrew Holecek’s website You can support the creation of future episodes of this podcast by contributing through Patreon . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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