# Layoffs, Loss & Life Changes: You're Not Falling Apart — You're Transforming (5 Stages Explained)

Page: https://stenobird.com/podcast/deciding-to-soar-living-life-your-own-way-7025980/layoffs-loss-life-changes-you-re-not-falling-apart-you-re-transforming-5-stages-explained
Text version: https://stenobird.com/podcast/deciding-to-soar-living-life-your-own-way-7025980/layoffs-loss-life-changes-you-re-not-falling-apart-you-re-transforming-5-stages-explained.md
Podcast: [Deciding To Soar: Living Life Your  Own Way!](https://stenobird.com/podcast/deciding-to-soar-living-life-your-own-way-7025980)
Published: 2026-05-26T14:16:18+00:00
Episode link: https://podcasts.helloaudio.fm/download/tRdrNxY5eD/00bbd097-7fb6-457d-a764-53bbee1fb89e.mp3
Audio file: https://podcasts.helloaudio.fm/download/tRdrNxY5eD/00bbd097-7fb6-457d-a764-53bbee1fb89e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/deciding-to-soar-living-life-your-own-way-7025980/episodes/layoffs-loss-life-changes-you-re-not-falling-apart-you-re-transforming-5-stages-explained
Duration seconds: 1875

## Resource

Are you going through a layoff, a loss, or a life change that has left you wondering who you even are anymore? I want you to know that you are not broken. You are transforming. In this episode of Deciding to Soar: Living Life Your Own Way , I share a framework I call the 5 Stages of Identity Transformation. Whether I am working through issues in my own life or working with clients navigating career shifts, chronic illness, grief, divorce, or a spiritual crisis — I keep seeing the same pattern. And I want to give you language for what you're living through, because when you can name it, you can move through it. So, in this episode, I share: • Why your discontent is your soul signaling that something no longer fits • How disruption reveals what can never go back to the way it was — and why that's sacred, not shameful • What the detangling process really looks like as you separate your authentic self from who you were conditioned to be • Why the disconnection stage feels like wandering in the wilderness — and how to stay grounded • How I define direction — and why it's about alignment, not perfection This episode is for anyone in a season of transition who is exhausted from performing a version of themselves that no longer fits. I hope it reminds you that you are not alone and that something inside you is simply asking for deeper honesty, deeper alignment, and deeper peace. 🙏 If this episode resonated with you: ✅ Subscribe so you never miss an episode ⭐ Leave a review — it takes 2 minutes and helps me reach more people who are navigating exactly what you're going through 💌 Share this episode with someone you know who is in a season of transition — sometimes the most powerful gift we can give is letting someone know they are not alone. Want more from SharRon and The Jamiso…

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## Transcript

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