# Protect What You Have

Page: https://stenobird.com/podcast/deborah-adeyeye-s-podcast-7059077/protect-what-you-have
Text version: https://stenobird.com/podcast/deborah-adeyeye-s-podcast-7059077/protect-what-you-have.md
Podcast: [Deborah Adeyeye's podcast](https://stenobird.com/podcast/deborah-adeyeye-s-podcast-7059077)
Published: 2026-05-30T10:34:55+00:00
Episode link: https://www.spreaker.com/episode/protect-what-you-have--72244078
Audio file: https://api.spreaker.com/download/episode/72244078/draft_1780135920430145_audio.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/deborah-adeyeye-s-podcast-7059077/episodes/protect-what-you-have
Duration seconds: 901

## Resource

A conversation about choosing gratitude over comparison, valuing your partner, and not allowing social media to shape your view of love and relationships. Happy weekend

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## Transcript

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