# How Anxiety & Autoimmune Relates to the Gut and Gut-Brain Axis

Page: https://stenobird.com/podcast/debi-changes-lives-6720146/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis
Text version: https://stenobird.com/podcast/debi-changes-lives-6720146/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis.md
Podcast: [Debi Changes Lives](https://stenobird.com/podcast/debi-changes-lives-6720146)
Published: 2026-01-23T02:34:00+00:00
Episode link: https://www.spreaker.com/episode/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis--69798453
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69798453/debi_changes_lives_01_22_2026.mp3
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JSON: https://stenobird.com/v1/public/podcasts/debi-changes-lives-6720146/episodes/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis
Duration seconds: 2948

## Resource

What if anxiety is rooted in your gut and immune system, not your mind? Debi and Dr. Joanne Conaway reveal how gut microbiome dysregulation, leaky gut, and autoimmune inflammation disrupt the gut–brain axis and fuel anxiety disorders. Learn how chronic stress, cytokines, and HPA axis imbalance impact the nervous system. Learn why gut-focused therapies may help restore calm and immune balance. Watch and ask questions to discover practical insights from clinical naturopathic experience. Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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## Transcript

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