# Debi Urges You to Ditch Vague Resolutions that Don’t Work & Learn Why Intentions Bring Real Change

Page: https://stenobird.com/podcast/debi-changes-lives-6720146/debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change
Text version: https://stenobird.com/podcast/debi-changes-lives-6720146/debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change.md
Podcast: [Debi Changes Lives](https://stenobird.com/podcast/debi-changes-lives-6720146)
Published: 2026-01-02T04:20:07+00:00
Episode link: https://www.spreaker.com/episode/debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change--69246537
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69246537/debi_changes_lives_01_01_2026.mp3
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Duration seconds: 2621

## Resource

Ready for a year of genuine personal growth? Debi, a Certified Wholistic Health Coach, urges you to ditch vague resolutions that don’t work! Learn the wisdom of Janus—reflect on the past to frame your future. She helps you make crucial decisions to overcome emotional blocks. She guides you through using the Wholistic Wheel for clear, doable intentions, emphasizing quarterly reviews. Stop being disenchanted; start building small, sustainable habits and achieving real change today! Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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## Transcript

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