# Debi Uncovers the Real Cause of Poor Sleep and Solutions with Brett Bashawaty, Good Herbs President

Page: https://stenobird.com/podcast/debi-changes-lives-6720146/debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president
Text version: https://stenobird.com/podcast/debi-changes-lives-6720146/debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president.md
Podcast: [Debi Changes Lives](https://stenobird.com/podcast/debi-changes-lives-6720146)
Published: 2025-12-26T04:55:07+00:00
Episode link: https://www.spreaker.com/episode/debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president--68649433
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68649433/debi_changes_lives_12_25_2025.mp3
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Duration seconds: 2843

## Resource

Struggling to get deep, restful sleep? Discover the real causes behind poor sleep and how to restore your natural rhythm. Join Debi as she speaks with Brett Bashawaty, Good Herbs President, herbal pioneer, and holistic nutrition expert with over 40 years of experience collaborating with world-class holistic innovators and conducting clinical trials on nutrition and herbs. Learn science-backed strategies, nutrient support, and natural solutions to improve sleep quality and overall wellness. Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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## Transcript

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