# Introvert's Holiday Survival Guide (And the Spouses Who Love Them) Page: https://stenobird.com/podcast/dear-young-married-couple-264923/introvert-s-holiday-survival-guide-and-the-spouses-who-love-them Text version: https://stenobird.com/podcast/dear-young-married-couple-264923/introvert-s-holiday-survival-guide-and-the-spouses-who-love-them.md Podcast: [Dear Young Married Couple](https://stenobird.com/podcast/dear-young-married-couple-264923) Published: 2025-12-16T10:00:00+00:00 Episode link: https://swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL4740669297.mp3 Audio file: https://swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL4740669297.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dear-young-married-couple-264923/episodes/introvert-s-holiday-survival-guide-and-the-spouses-who-love-them Duration seconds: 2443 ## Resource 🎄🔋 Ever leave a holiday gathering feeling totally energized… while your spouse is completely wiped? Hear Adam and Karissa unpack why the holidays can feel magical for one spouse and exhausting for the other—and why introversion has nothing to do with being antisocial or unloving. They talk about social “battery life,” common myths that quietly fuel marital tension, and how couples can plan and protect each other’s energy without resentment. Are you accidentally misreading your spouse’s quiet as rejection? Do your expectations around family events need a reset this season? You’ll walk away with practical ways to navigate packed calendars, set loving limits, and actually enjoy December together - whether you’re an introvert, extrovert, or somewhere in between. Get counseling with Adam and/or Karissa HERE: https://www.dearyoungmarriedcouple.com/counseling Learn more about your ad choices. Visit podcastchoices.com/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dear-young-married-couple-264923/episodes/introvert-s-holiday-survival-guide-and-the-spouses-who-love-them/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dear-young-married-couple-264923/introvert-s-holiday-survival-guide-and-the-spouses-who-love-them.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.