# Mental Health Roundtable | A Replay Episode

Page: https://stenobird.com/podcast/dear-nicu-mama-495894/mental-health-roundtable-a-replay-episode
Text version: https://stenobird.com/podcast/dear-nicu-mama-495894/mental-health-roundtable-a-replay-episode.md
Podcast: [Dear NICU Mama](https://stenobird.com/podcast/dear-nicu-mama-495894)
Published: 2026-07-08T11:00:00+00:00
Episode link: https://www.buzzsprout.com/909790/episodes/19453611-mental-health-roundtable-a-replay-episode.mp3
Audio file: https://www.buzzsprout.com/909790/episodes/19453611-mental-health-roundtable-a-replay-episode.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dear-nicu-mama-495894/episodes/mental-health-roundtable-a-replay-episode
Duration seconds: 3708

## Resource

In this week's podcast episode we're revisiting a beautiful roundtable conversation from season 8 for an honest discussion about mental health after the NICU with Dear NICU Mama volunteers, Kamille and Lexxa. Together, they share vulnerably about their own experiences with postpartum depression, anxiety, PTSD, therapy, medication, and the lifelong healing that follows a traumatic birth and NICU stay. They reflect on what it looked like to ask for help, navigate motherhood after trauma, ...

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## Transcript

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