# S23E2: How To Be More Secure In Dating and Relationships w/ Dr. Amir Levine (Author of Attached) Page: https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/s23e2-how-to-be-more-secure-in-dating-and-relationships-w-dr-amir-levine-author-of-attached Text version: https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/s23e2-how-to-be-more-secure-in-dating-and-relationships-w-dr-amir-levine-author-of-attached.md Podcast: [Dateable: Your insider's look into modern dating and relationships](https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044) Published: 2026-09-08T12:00:47+00:00 Episode link: http://www.dateablepodcast.com/ Audio file: https://pdst.fm/e/pscrb.fm/rss/p/s.gum.fm/s-62d5f25cbff646095d5ab542/audio2.redcircle.com/episodes/0cffcdb0-f759-4e5d-97fa-13335cfb4fc9/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/episodes/s23e2-how-to-be-more-secure-in-dating-and-relationships-w-dr-amir-levine-author-of-attached Duration seconds: 3854 ## Resource This isn't just another episode about attachment theory. We have THE man, the myth, the legend Dr. Amir Levine, author of the bestselling book Attached, here with us talking about his latest book Secure and how anyone can learn to build more secure connections – even if you are inherently more anxious or avoidant. We discuss why attachment theory has become such a huge part of dating culture, what it means to be CARRP (and how to recognize these qualities in a partner) and what to do when you’re dating someone who is showing up more anxious or avoidant so instead you can try to build something more secure with them (or know when it's time to walk away). Enjoy! To learn more about Amir Levine go to https://amirlevinemd.com/ and pick up Secure out now. You can also visit Masterclass.com to take his lastest class on masterclass. Also take his latest attachment quiz here: https://amirlevinemd.com/attachment-style-quiz _ Take our Dating Archetypes quiz: https://howtobedateable.com/ Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/ Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts. WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/episodes/s23e2-how-to-be-more-secure-in-dating-and-relationships-w-dr-amir-levine-author-of-attached/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/s23e2-how-to-be-more-secure-in-dating-and-relationships-w-dr-amir-levine-author-of-attached.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.