# S22E10: Regaining Self-Trust In Dating

Page: https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/s22e10-regaining-self-trust-in-dating
Text version: https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/s22e10-regaining-self-trust-in-dating.md
Podcast: [Dateable: Your insider's look into modern dating and relationships](https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044)
Published: 2026-04-14T12:00:52+00:00
Episode link: http://www.dateablepodcast.com/
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/s.gum.fm/s-62d5f25cbff646095d5ab542/audio2.redcircle.com/episodes/2675e6f8-a129-448f-85e4-7ae165822143/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/episodes/s22e10-regaining-self-trust-in-dating
Duration seconds: 3317

## Resource

In a world full of opinions, algorithms, and endless advice, learning to trust yourself has never been harder—or more important. In this episode, we unpack how modern dating and decision-making have become clouded by external noise, from social media to AI, and why reconnecting with your intuition is key to clarity and confidence in dating. We discuss the risks of crowdsourcing every decision, how to build a “self-trust library” through small, consistent actions, and why regaining self-trust will help you massively reduce the time spent on dating to allow you to focus on the good parts! ---- Take our Dating Archetypes quiz: https://howtobedateable.com/ Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/ Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts. WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE Our Sponsors: * Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE * Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com * Quince: Get free shipping and 365 day returns at https://quince.com/dateable * Ruggable: Get 10% off your first order, sitewide, wit…

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