# 7 DAYS OF DATING CONFIDENCE: Reframing Setbacks (Day #3)

Page: https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/7-days-of-dating-confidence-reframing-setbacks-day-3
Text version: https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044/7-days-of-dating-confidence-reframing-setbacks-day-3.md
Podcast: [Dateable: Your insider's look into modern dating and relationships](https://stenobird.com/podcast/dateable-your-insider-s-look-into-modern-dating-and-relationships-1055044)
Published: 2026-07-14T12:00:42+00:00
Episode link: http://www.dateablepodcast.com/
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/s.gum.fm/s-62d5f25cbff646095d5ab542/audio2.redcircle.com/episodes/75634d48-4e8e-4951-b694-cdf6fce210ec/stream.mp3
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Duration seconds: 3844

## Resource

In Day 3 of our 7 Days of Dating Confidence, we're focusing on one of the biggest confidence killers in dating: taking every disappointment personally. In this episode, we're joined by Case Kenny to discuss how to stop letting rejection, ghosting, and almost-relationships define your worth. We explore why being single can actually be a superpower, how to separate other people's choices from your value, and why confidence isn't about avoiding heartbreak – it's about trusting yourself enough to keep going. If dating has left you feeling discouraged or questioning yourself, this episode is your reminder that setbacks don't mean something is wrong with you – they're simply helping guide you toward the right fit. Learn more about Case Kenny visit https://www.casekenny.com/ - Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling Dating app in the app store or visit fling.me today Take the Dating Archetypes quiz now: https://howtobedateable.com/ Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/ Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts. WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but st…

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