# EP 39: Just Be. Labor Day Episode

Page: https://stenobird.com/podcast/dance-dad-with-john-corella-6740434/ep-39-just-be-labor-day-episode
Text version: https://stenobird.com/podcast/dance-dad-with-john-corella-6740434/ep-39-just-be-labor-day-episode.md
Podcast: [Dance Dad With John Corella](https://stenobird.com/podcast/dance-dad-with-john-corella-6740434)
Published: 2025-08-21T04:01:00+00:00
Episode link: https://dancedadwithjohncorella.podbean.com/e/ep-39-just-be-labor-day-episode/
Audio file: https://mcdn.podbean.com/mf/web/6pbyisj3zhxj3xe8/EP_39_Just_Be_Labor_Day_Episodebnejj.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dance-dad-with-john-corella-6740434/episodes/ep-39-just-be-labor-day-episode
Duration seconds: 350

## Resource

Labor Day becomes a reminder that creativity and connection grow stronger when we pause, take breaks, and allow ourselves to just be. John Corella takes this episode in a different direction, stepping back from the usual focus on dance and LGBTQ issues to reflect on what Labor Day really represents. Born out of union protests, the holiday was meant as a pause from constant work and a way to honor those who fought for fair treatment. How often do we give ourselves that same pause in our own lives? What happens when we step away from the noise of social media or the pull of endless tasks and simply let ourselves be present? John shares how these small choices – to rest, to quiet the distractions, to notice the moment – make it easier to find presence on stage, in creativity, and in life. He also takes time to thank listeners and celebrate milestones in the Dance Dad community, reminding us that growth comes from more than effort alone. As summer comes to a close, this episode invites you to see Labor Day as a chance to recharge, reflect, and practice the art of being. Episode Breakdown: 00:00 Labor Day Reflections 01:24 The Power of Breaks and Taking Time Off 03:33 Practicing Presence in Daily Life 05:09 End of Summer and Closing Gratitude Links Dance Dad with John Corella on Instagram John Corella on Instagram Patreon Website Podcast production and show notes provided by HiveCast.fm

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## Transcript

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